Gym time! With Nina StrongHold

Gym time! With Nina StrongHold Uh, So I just got home from the gym and I am beat. My body has not hurt this bad for some time.

Gym time today was 1. hour Zoomba class.

Followed by 15 minutes walking on a tread mill! And then 5 minutes of a slower cool down with water.

Then I hit the weights. Legs today so it was a lot to push.

If you want to see some photos and videos of me, check out my members area right now.

No way Im showing you what I look like this instant. HA!

Kisses my lovely fans and friends.

 

Author: Nina Stronghold

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